Day 30 P90X – My First Month Results

P90X

I can’t believe a month has passed. After the first week I really started to get in the groove of things. Learning the movements and overcoming the mental barrier to quit were the two hardest things for me.

The diet plan was so easy and delicious that it was just a pleasure to follow it. I didn’t starve myself and the recipes were easy enough even for a novice cook like myself.

I didn’t go crazy with measuring my body fat and all that other nonsense because my biggest gauge for my success is how I feel not a bunch of numbers. And how I feel is great! But for those who must know the numbers I started at 225lbs and after month1 lost about 15lbs (bounces 2lbs from day to day)!

Here are my 1 month pictures.